
The Well Fed Self™ receives inquiries from individuals, organizations, event producers, media, potential collaborators, clients, and people interested in the work.
Choose the reason you are reaching out so we can understand what you need before determining the next step.
Looking for:
Leadership development
Professional development
Organizational learning
A workshop
A keynote
Women's leadership programming
A facilitated experience
Executive or leadership-team development
Custom curriculum
A retreat
A longer-term learning partnership
Start with The Well Fed Assessment™
This conversation allows us to understand the organizational challenge, audience, desired outcome, and whether The Well Fed Self is the appropriate partner.
You do not need to arrive with a preselected program.
For:
Keynotes
Conferences
Professional associations
Leadership events
Corporate programs
Universities
Retreats
Panels
Podcasts
Media
Facilitated conversations
Please provide enough context for our team to understand the opportunity before requesting Carmen's availability.
If you are interested in transformational coaching with Carmen, explore the current private coaching experiences before contacting the team.
Looking for:
Leadership development
Professional development
Organizational learning
A workshop
A keynote
Women's leadership programming
A facilitated experience
Executive or leadership-team development
Custom curriculum
A retreat
A longer-term learning partnership
Start with The Well Fed Assessment™
This conversation allows us to understand the organizational challenge, audience, desired outcome, and whether The Well Fed Self is the appropriate partner.
You do not need to arrive with a preselected program.
For:
Keynotes
Conferences
Professional associations
Leadership events
Corporate programs
Universities
Retreats
Panels
Podcasts
Media
Facilitated conversations
Please provide enough context for our team to understand the opportunity before requesting Carmen's availability.
If you are interested in transformational coaching with Carmen, explore the current private coaching experiences before contacting the team.
Looking for:
Leadership development
Professional development
Organizational learning
A workshop
A keynote
Women's leadership programming
A facilitated experience
Executive or leadership-team development
Custom curriculum
A retreat
A longer-term learning partnership
Start with The Well Fed Assessment™
This conversation allows us to understand the organizational challenge, audience, desired outcome, and whether The Well Fed Self is the appropriate partner.
You do not need to arrive with a preselected program.
For:
Keynotes
Conferences
Professional associations
Leadership events
Corporate programs
Universities
Retreats
Panels
Podcasts
Media
Facilitated conversations
Please provide enough context for our team to understand the opportunity before requesting Carmen's availability.
If you are interested in transformational coaching with Carmen, explore the current private coaching experiences before contacting the team.
For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations
.
Please include:
The platform or publication
The topic
What you would like Carmen to contribute
Audience information
Recording or publication timeline
Deadline
Have a specific partnership or collaboration in mind?
We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.
Please tell us:
What you are proposing.
Why you believe the alignment exists.
What you are specifically requesting.
What each party would contribute.
Whether compensation or budget is attached.
Already purchased an experience, product, session, or program and need assistance?
Use the support option so your request reaches the correct person.
For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations.
Please include:
The platform or publication
The topic
What you would like Carmen to contribute
Audience information
Recording or publication timeline
Deadline
Have a specific partnership or collaboration in mind?
We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.
Please tell us:
What you are proposing.
Why you believe the alignment exists.
What you are specifically requesting.
What each party would contribute.
Whether compensation or budget is attached.
Already purchased an experience, product, session, or program and need assistance?
Use the support option so your request reaches the correct person.
For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations
.
Please include:
The platform or publication
The topic
What you would like Carmen to contribute
Audience information
Recording or publication timeline
Deadline
Have a specific partnership or collaboration in mind?
We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.
Please tell us:
What you are proposing.
Why you believe the alignment exists.
What you are specifically requesting.
What each party would contribute.
Whether compensation or budget is attached.
Already purchased an experience, product, session, or program and need assistance?
Use the support option so your request reaches the correct person.
For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations
.
Please include:
The platform or publication
The topic
What you would like Carmen to contribute
Audience information
Recording or publication timeline
Deadline
Have a specific partnership or collaboration in mind?
We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.
Please tell us:
What you are proposing.
Why you believe the alignment exists.
What you are specifically requesting.
What each party would contribute.
Whether compensation or budget is attached.
Already purchased an experience, product, session, or program and need assistance?
Use the support option so your request reaches the correct person.
We protect the attention required to serve our clients, partners, community, and body of work well.
For that reason, we prioritize inquiries that clearly communicate their purpose.
Please tell us:
Why are you reaching out?
What are you asking for?
What would you like the next step to be?
Undefined requests to “hop on a quick call,” general networking requests without context, unsolicited pitches, and unclear collaboration messages may not receive a scheduling invitation.
Carmen's calendar is not the first step for general business inquiries.
Qualified conversations receive the appropriate booking opportunity after the request has been reviewed.
Thank you for helping us keep communication intentional.

© The Well Fed Self™. All rights reserved.
EXPLORE
PERSONAL WORK
NEWSLETTER
Receive new reflections, resources, conversations, and experiences from Carmen Selina and The Well Fed Self™.

© The Well Fed Self™. All rights reserved.
EXPLORE
PERSONAL WORK
NEWSLETTER
Receive new reflections, resources, conversations, and experiences from Carmen Selina and The Well Fed Self™.

© The Well Fed Self™. All rights reserved.
EXPLORE
PERSONAL WORK
NEWSLETTER
Receive new reflections, resources, conversations, and experiences from Carmen Selina and The Well Fed Self™.