Tell us why you're here.

Clarity helps us get you to the right place.

The Well Fed Self™ receives inquiries from individuals, organizations, event producers, media, potential collaborators, clients, and people interested in the work.

Choose the reason you are reaching out so we can understand what you need before determining the next step.

I Represent An Organization

Looking for:

Leadership development

Professional development

Organizational learning

A workshop

A keynote

Women's leadership programming

A facilitated experience

Executive or leadership-team development

Custom curriculum

A retreat

A longer-term learning partnership

Start with The Well Fed Assessment™

This conversation allows us to understand the organizational challenge, audience, desired outcome, and whether The Well Fed Self is the appropriate partner.

You do not need to arrive with a preselected program.

I Want to Book Carmen

For:

Keynotes

Conferences

Professional associations

Leadership events

Corporate programs

Universities

Retreats

Panels

Podcasts

Media

Facilitated conversations

Please provide enough context for our team to understand the opportunity before requesting Carmen's availability.

I Am Interested In Private Work

If you are interested in transformational coaching with Carmen, explore the current private coaching experiences before contacting the team.

I Represent An Organization

Looking for:

Leadership development

Professional development

Organizational learning

A workshop

A keynote

Women's leadership programming

A facilitated experience

Executive or leadership-team development

Custom curriculum

A retreat

A longer-term learning partnership

Start with The Well Fed Assessment™

This conversation allows us to understand the organizational challenge, audience, desired outcome, and whether The Well Fed Self is the appropriate partner.

You do not need to arrive with a preselected program.

I Want to Book Carmen

For:

Keynotes

Conferences

Professional associations

Leadership events

Corporate programs

Universities

Retreats

Panels

Podcasts

Media

Facilitated conversations

Please provide enough context for our team to understand the opportunity before requesting Carmen's availability.

I Am Interested In Private Work

If you are interested in transformational coaching with Carmen, explore the current private coaching experiences before contacting the team.

I Represent An Organization

Looking for:

Leadership development

Professional development

Organizational learning

A workshop

A keynote

Women's leadership programming

A facilitated experience

Executive or leadership-team development

Custom curriculum

A retreat

A longer-term learning partnership

Start with The Well Fed Assessment™

This conversation allows us to understand the organizational challenge, audience, desired outcome, and whether The Well Fed Self is the appropriate partner.

You do not need to arrive with a preselected program.

I Want to Book Carmen

For:

Keynotes

Conferences

Professional associations

Leadership events

Corporate programs

Universities

Retreats

Panels

Podcasts

Media

Facilitated conversations

Please provide enough context for our team to understand the opportunity before requesting Carmen's availability.

I Am Interested In Private Work

If you are interested in transformational coaching with Carmen, explore the current private coaching experiences before contacting the team.

Media + Press

For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations

.

Please include:

The platform or publication

The topic

What you would like Carmen to contribute

Audience information

Recording or publication timeline

Deadline

Strategic Collaboration

Have a specific partnership or collaboration in mind?

We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.

Please tell us:

What you are proposing.

Why you believe the alignment exists.

What you are specifically requesting.

What each party would contribute.

Whether compensation or budget is attached.

Current Client or Customer Support

Already purchased an experience, product, session, or program and need assistance?

Use the support option so your request reaches the correct person.

Media + Press

For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations.

Please include:

The platform or publication

The topic

What you would like Carmen to contribute

Audience information

Recording or publication timeline

Deadline

Strategic Collaboration

Have a specific partnership or collaboration in mind?

We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.

Please tell us:

What you are proposing.

Why you believe the alignment exists.

What you are specifically requesting.

What each party would contribute.

Whether compensation or budget is attached.

Current Client or Customer Support

Already purchased an experience, product, session, or program and need assistance?

Use the support option so your request reaches the correct person.

Media + Press

For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations

.

Please include:

The platform or publication

The topic

What you would like Carmen to contribute

Audience information

Recording or publication timeline

Deadline

Strategic Collaboration

Have a specific partnership or collaboration in mind?

We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.

Please tell us:

What you are proposing.

Why you believe the alignment exists.

What you are specifically requesting.

What each party would contribute.

Whether compensation or budget is attached.

Current Client or Customer Support

Already purchased an experience, product, session, or program and need assistance?

Use the support option so your request reaches the correct person.

Media + Press

For podcast interviews, press requests, editorial opportunities, expert commentary, guest appearances, and media conversations

.

Please include:

The platform or publication

The topic

What you would like Carmen to contribute

Audience information

Recording or publication timeline

Deadline

Strategic Collaboration

Have a specific partnership or collaboration in mind?

We are open to aligned opportunities with a clear purpose, proposed structure, audience, and mutual value.

Please tell us:

What you are proposing.

Why you believe the alignment exists.

What you are specifically requesting.

What each party would contribute.

Whether compensation or budget is attached.

Current Client or Customer Support

Already purchased an experience, product, session, or program and need assistance?

Use the support option so your request reaches the correct person.

A note before reaching out

We protect the attention required to serve our clients, partners, community, and body of work well.

For that reason, we prioritize inquiries that clearly communicate their purpose.

Please tell us:

Why are you reaching out?

What are you asking for?

What would you like the next step to be?

Undefined requests to “hop on a quick call,” general networking requests without context, unsolicited pitches, and unclear collaboration messages may not receive a scheduling invitation.

Carmen's calendar is not the first step for general business inquiries.

Qualified conversations receive the appropriate booking opportunity after the request has been reviewed.

Thank you for helping us keep communication intentional.

Not sure which category fits?

Send a general inquiry.

Please do not submit the same request through multiple forms or Carmen's personal social-media inbox. Our team will route your inquiry appropriately.

© The Well Fed Self™. All rights reserved.

EXPLORE

PERSONAL WORK

NEWSLETTER

Receive new reflections, resources, conversations, and experiences from Carmen Selina and The Well Fed Self™.

© The Well Fed Self™. All rights reserved.

EXPLORE

PERSONAL WORK

NEWSLETTER

Receive new reflections, resources, conversations, and experiences from Carmen Selina and The Well Fed Self™.

© The Well Fed Self™. All rights reserved.

EXPLORE

PERSONAL WORK

NEWSLETTER

Receive new reflections, resources, conversations, and experiences from Carmen Selina and The Well Fed Self™.